I hurt my back (most recently) in October of 2024 while moving a washing machine for a young widow in our church. I must have caused a bulged or ruptured disc. I was in constant, excruciating pain until a couple weeks ago.
I went to a chiropractor. It helped for a tiny bit each time but was too expensive to keep going.
I've used a medicine cabinet's worth of ointments and gels to alleviate the pain.
I've used a handheld back vibrator to the point of nearly wearing it out.
I've put ice packs on it several times a day.
In addition to the actual injury, I've had a mess of undue stress that has only aggravated the pain.
I'm not really sure what happened two weeks ago. But I praise the Lord that I am better!
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