Monday, January 22, 2007

Atkins Update #3

At the end of three weeks on the Atkins Diet, I have lost a total of 14 pounds! I will stay in "Phase 1" for at least one more week.

Thanks for all your prayers!

1 comment:

Tim Tillinghast said...

As my friends from Ghana say, "Good Way!"

Keep up the good work.
Tim