At the end of two weeks on Atkins, I have lost a total of 11 pounds and one belt notch.
It isn't as much as I'd hoped for, but 10 pounds is the average that a man loses the first two weeks so I am a pound ahead. I am going to stay on "induction" at least another week.
2 comments:
11 pounds... Nice job!
Matt,
Thanks for the encouragement!
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